| Water | 46.11g |
| Energy | 223.0kcal |
| Energy | 933.0kJ |
| Protein | 13.0g |
| Total lipid (fat) | 6.9g |
| Ash | 2.59g |
| Carbohydrate, by difference | 31.4g |
| Fiber, total dietary | 5.3g |
| Sugars, total | 7.6g |
| Calcium, Ca | 183.0mg |
| Iron, Fe | 1.1mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 107.0mg |
| Potassium, K | 279.0mg |
| Sodium, Na | 533.0mg |
| Zinc, Zn | 0.2mg |
| Thiamin | 0.11mg |
| Riboflavin | 0.1mg |
| Niacin | 0.9mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 14.0??g |
| Folate, food | 14.0??g |
| Vitamin B-12 | 0.1??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 3.4g |
| Fatty acids, total monounsaturated | 1.8g |
| Fatty acids, total polyunsaturated | 1.1g |
| Fatty acids, total trans | 0.3g |
| Cholesterol | 15.0mg |